Bulgur & Quinoa - Lisko - 500 g
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Barcode: 5290085000254 (EAN / EAN-13)
Ποσότητα: 500 g
Μάρκες: Lisko
Κατηγορίες: en:Quinoa & bulgur
Χώρες όπου πωλείται: Κύπρος
Matching with your preferences
Health
Συστατικά
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Άγνωστη περιεκτικότητα σε φοινικέλαιο
Unrecognized ingredients: en:white-quinoa-and-25-red-quinoaSome ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Άγνωστη κατάσταση vegan
Unrecognized ingredients: en:white-quinoa-and-25-red-quinoaSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Άγνωστη κατάσταση ως προς το αν είναι χορτοφάγος
Unrecognized ingredients: en:white-quinoa-and-25-red-quinoaSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: bulgur wheat 66.6666666666667%, white quinoa and 25% red quinoa 33.3333333333333%- bulgur wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 66.6666666666667 - percent: 66.6666666666667 - percent_max: 66.6666666666667
- white quinoa and 25% red quinoa -> en:white-quinoa-and-25-red-quinoa - percent_min: 33.3333333333333 - percent: 33.3333333333333 - percent_max: 33.3333333333333
Θρεπτική Αξία
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Πολύ καλή διατροφική ποιότητα
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Πρωτεΐνες: 3 / 5 (value: 5.2, rounded value: 5.2)
- Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 1
- Ενέργεια: 1 / 10 (value: 590, rounded value: 590)
- Σάκχαρα: 0 / 10 (value: 3.8, rounded value: 3.8)
- Κορεσμένα λιπαρά: 0 / 10 (value: 0.2, rounded value: 0.2)
- Νάτριο: 0 / 10 (value: 40, rounded value: 40)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (1 - 5)
Nutri-Score:
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Διατροφικοί δείκτες
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Λιπαρά σε μικρή ποσότητα (1.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Κορεσμένα λιπαρά σε μικρή ποσότητα (0.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Σάκχαρα σε μικρή ποσότητα (3.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Αλάτι σε μικρή ποσότητα (0.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Περιβάλλον
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Eco-Score not computed - Unknown environmental impact
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Συσκευασία
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Προϊόν προστέθηκε το από/για smoothie-app
Last edit of product page on από/για julsvetl.
Product page also edited by roboto-app.